Haiku For You

Some Monday morning silliness…

Mondays, oh I hate

The end of fun, start of work

Coffee, yes please, now

Have a lovely day… Kat

5 Things to Remember as a Creative

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Just a thought…

  1. Design a lifestyle that allows you time to create. Develop habits in your life that benefit your creative side that can sometimes be freeing from the everyday mundane and hustle.
  2. Having an organized space can give you a clutter free mind, ready to create.
  3. Remember that it’s okay if you can’t juggle all of the plates in your life all of the time. Just try and allow yourself some leniency to mess up.
  4. Be consistent in allowing yourself some freedom. And if the creative life is your career… schedule, schedule, schedule the time and the space and stick to it!
  5. Sometimes you should unplug and go back to the basics of art… fun, free, creative messiness. Try crafting, painting, collage making, building… etc. The point is to use your hands and free your mind from such a rigid format of life and work. Put those kids to bed (for those WAHM), blast the music, pour yourself a glass of (insert beverage of choice here) and do it to it. But above all else… have FUN.

Thanks for reading… Kat

The Darkness is a LIE

Glorify the struggle to remedy it with compassion.

I read some disturbing and misinformed things on the Internet about Chester Bennington’s suicide, well about suicide in general. There are many accusations of selfishness and cowardice towards those who take their own life. I do not believe these things to be true. Suicidal thoughts are a break down of all things, a push and pull battle within your head and your heart. Many people who are suicidal truly believe that those around them will be better off without them and there are others who are so far down the rabbit hole of depression that they cannot think straight. My hope is that instead of pointing fingers and escalating this negative stigma of mental illness, we actually lift up our voices, our hearts and our hands in prayer. Be vocal about the change you wish to see in the world, but with kindness. Share hope with those who feel like they have none. Take extra steps to show compassion for others because you never know who can really use it. Remember there are those who suffer in silence so you never know who is fighting hard against their own demons.

Some asked us to not glorify death. Instead I say we should glorify the cause of death to inform others of how people truly struggle so it is no longer a stigma. Bring to light the silent struggles of so many so they no longer feel ashamed of what tears them up inside.

For those reading this who are pressured by their own head and mislead by their heart… My tears are for the truly broken because I hurt along with you. You are not alone.

 

The Darkness is a Lie

By Kat Lange

Don’t fall down that rabbit hole my friend

Don’t chase those demons into the night

The hurt, the pain is not the end

The hurt, the gloom are not right

You are always beautiful, you are unique

And together, your demons we can defeat

So lift up your eyes and hold onto hope

Let the seeds of faith grow roots in your heart

Your life is a field of flowers just waiting to bloom

Your heart is beating in your body holding back the gloom

Open your eyes and realize your struggle is not your own

Open your eyes and realize you are not alone

Don’t shift the story of your life

To end it with a period

You are a forever-changing masterpiece

The work is not completed

Your pain is not your own to bare

A community of love is here for you

You have a story waiting to be shared

A story weaved with pieces of hurt and truth

A story that others can benefit from

A life worth living a life that is not done

Don’t type THE END to your story for it is not real

Your heart has so much left to feel

So hold onto hope, faith and love and when you’re in the dark

Remember you have a real, meaningful, beating, loving and thriving heart

 

Dedicated to those who are struggling in the darkness of depression.  Share your story and thrive.

Love… Kat

 

 

The Unlikely Gifts of Depression

i-am-worthyI am a firm believer in spreading love and acceptance of others but most importantly acceptance of oneself, flaws and all. No one is perfect but our society frames this idea of good and perfect and proportionate and happy. But happiness is not based on perfectly measurable things. Happiness is as deep as the ocean and as wide as space and time. There are no measurable units to how we should be happy or how we should feel or look. Let us open our minds and hearts to acceptance of ourselves in all of our imperfections. Let us feel how we feel, look how we look and enjoy the roller coaster journey because it is what shapes us.

I read this article on the Darling Magazine blog and I found myself nodding in agreement and smiling at my computer like a big dummy. I wanted to share these words of explanation and acceptance that are often so hard to realize when you are drowning deep in the waters of doubt and depression.  This quote from the article The Unlikely Gifts of Depression,  says it all… “I have to remember that my path is unique… [and that] my situation is my story.”

Depression isn’t just about being unhappy. It is a blanket, a fog over you. It is a roller coaster of doubt & dismay, of energy & despair, of overthinking & anxiety ridden immobilizing fear, it is draining & tiring & tears & pain and a lot of times it is silent & alone. So that smile you see might be hiding true brokenness. It is not as simple as explaining the difference between happy and sad; it’s the gray area in between. But when you do, when you can find the words to your deep and darks you might find that you are not as alone as you think you are. Share your story because it might open your eyes and the conversation it starts can change hearts. Please realize that this is a part of you and it makes you unique, it makes you interesting, it makes your life colorful and that is a story to tell. Emotions are the color to the blank canvas of life, so show the world your painting.

Please click over to Darling Magazine blog and read on.  I love this blog because it is about various important and fun issues woman are facing now.

Thanks for joining in on my roller coaster creative journey. Sorry I have been MIA, you know, life happened. It’s great to be back.

Cheers… Kat

The Kingdom

Think Kings

Just wanted to give a shout out to the Think Kings Creative Studio.

Think Kings blog

I am the creative director of this creative think tank and indie publishing house.

This is what we aim for at Think Kings, to foster creative growth.

Anyone has the ability to be creative. All of us look at the world through different lens but the trick to creativity is trying to interpret your senses. These interpretations are as different as our DNA, as unique as our fingerprints and as vast as the stars in the sky. There is no end to creativity and that is why the human mind is so fascinating.

My motto is…

LET EVERYTHING INSPIRE YOU and you will never run out of creativity.

I believe this to be true in everything we do. Creative thinking is the corner stone to human living, enjoyment, productivity and longevity.

At Think Kings Creative Studio we are trying to foster THIS creative productivity and growth. We want to help you add something colorful to the conversation.

It’s time for you to CREATE A BETTER REALITY.

We are writers, photographers, graphic designers… We are the Think Kings.  Creatives that want to make our mark on the world. At Think Kings Creative Studio we are a central hub for inspiration in all aspects of creativity.

Please join us, follow us, like us & THANK YOU SO MUCH for being a part of our journey.

Think Kings blog

Think Kings Creative Studio – Facebook Page

Perry @ Facebook – Child of Atlantic Book  Book 1 for sale HERE & book 2 coming very soon!

Kat @ katlange.com & katlangedesigns.wordpress.com

Q @ Facebook – Genius Condition

Stay Creative…

KAT - logo