Links & Likes

Here are a few things that I have found interesting throughout the passed weeks…

Eating well definitely affects your performance in all areas of life. Especially when it’s a scolding Southern California summer day. Also eating fruits and veggies is oh so yummy. Check out this list of the top foods to eat in the summer to help beat the heat and to keep you healthy.

http://www.womansday.com/health-fitness/nutrition/advice/g866/top-summer-foods/

Raise awareness about an issue too often left unspoken. Let’s fight the stigma against mental health. Inspire others to raise awareness and take part in sharing information, resources and support for mental health conditions.

Check out these stats…

https://www.nami.org/Get-Involved/Awareness-Events/Awareness-Messaging

May was #MentalHealthAwarenessMonth & July is #MinorityMentalHealth Month.  Use hashtags #IntoMentalHealth & #StigmaFree & #MentalHealth #MentalHealthAwareness #Health #Healthy #HealthyLifeStyle to help get the word out there on social media.

Joshua 1:9

Remember that I have commanded you to be determined and confident! Do not be afraid or discouraged, for I, the Lord your God, am with you wherever you go.

Find true meaning in community.

https://www.instagram.com/p/BVCdBYVjDVg/?taken-by=verilymag

It’s good to have fun and always remember to believe in yourself…

https://www.redbubble.com/people/singerevita/works/25796673-you-need-to-believe-in-yourself?grid_pos=5&p=sticker&rbs=359965b2-674d-4b12-9cae-ba92ec5b4481&ref=products_grid

Thanks for stopping by… Kat

 

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Happy July – Share Love

SpeakLoveWith the 4th of July around the corner and with tensions so high in our country, I just want to say something… Speak love.

Believe in it.

Embrace it.

Share it.

Show it.

Create it.

Pray for it.

Hope for it.

Speak love!

Thank you so much for stopping by.  Don’t forget to head on over to my Instagram page @KatLangeDesigns and FOLLOW me on my creative journey of my everyday postings of life and the love of everything artsy fartsy.

CHEERS!!!…. Kat